Dr Rajsree Nambudripad, MD’s Guide to Autophagy
You may want to view this video first. It’s a real good explanation of what autophagy is all about. It's also a video describing, in a nice animation, the difference between Autophagy repair and Mtor rebuilding of cells.
Dr Rajsree Nambudripad, MD’s Guide to Autophagy
Dr Sten Ekberg
This is a really good description by Dr Sten Ekberg of what happens at each Autophagy level. It describes, in a great summary, the science of the GKI level. This video got me started at looking at what the GKI index means and how they we're shrinking tumors with the understanding of the depth of autophagy that takes place in the lower numbers (levels) of the GKI index.
A description of the levels of Autophagy
Dr Boz
A lot of videos on fasting and also the Keto diet.
Dr Boz's Channel
Dr Eric Berg
This is a pretty good breakdown of what to expect within an extended fast and how and what to start with, when you start eating again.
Reefeeding
Nicolas Verhoeven
Starving Away Cancer – The Miracle of Fasting, Cancer can be cured.
Starving Away Cancer
Dr Mindy Pelz
How long should you fast. Dr Mindy Pelz?
Maximize Your Fast